Habit Tracker

A guide that instantly helps you create and maintain habits for your personal growth

It is hard to create habits and then maintain them. Especially if you want habits that are worthwhile. It is not even funny how often I started working on something, but then failed to make it a habit.

However, nowadays I create habits by tracking them in an effective way without wasting a lot of time on it. Besides that, by tracking my habits I experience momentum directly instead of later on.

Ever since I use the Habit Tracker, it has been way easier to create and maintain habits. It only takes a few minutes a day and it is not complicated at all. Because of the system behind the Habit Tracker I have made myself a way more efficient, effective and disciplined person. I went from being a lazy student without any systems at all, to waking up at 4:30 AM every day, working 70+ hours a week, becoming a daily reader, a daily writer, exercising 4 times a week and eating healthy.

If you are looking for a system that is simple yet effective and does not waste your time, I highly advise you try it out.

A 10-page guide including:
-My story behind the Habit Tracker
-A theoretical framework around Behavior Change
-The Habit Tracker explained
-A digital and printable format

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